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Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants. Vitamin A helps protect the surface of the eye and contributes to strong vision. Drinking carrot juice can ward off various eye disorders, such as macular degeneration, cataracts, and blindness.

The benefit of lime!

The health benefits of lime are numerous and include weight loss, improved digestion, reduced respiratory disorders, enhanced immunity, and relief from constipation. Lime is also used in the treatment of scurvy, piles, peptic ulcer, gout, and gums. It also aids in skin care, hair care, and eye care and may help lower the risk of developing cancer.

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